Psych Boston · Serving Melrose & Middlesex County
Anxiety Treatment in Melrose, MA
Anxiety can show up as racing thoughts, a pounding heart, trouble sleeping or simply avoiding things you used to do. Psychiatric anxiety treatment combines careful diagnosis with evidence-based options to help you feel in control again.
Psych Boston provides anxiety treatment for patients in Melrose, Massachusetts, from our office in Lexington and through secure telehealth. Melrose's commuter-heavy neighborhoods make telehealth follow-ups particularly popular after an initial in-person visit.
Anxiety treatment for Melrose patients: who it helps
People from Melrose come to us for anxiety treatment for many reasons, including:
- Generalized anxiety disorder — constant, hard-to-control worry
- Panic disorder and panic attacks
- Social anxiety and performance anxiety
- Specific phobias and health anxiety
- Anxiety alongside depression, ADHD or insomnia
- Children and teens with school-related or separation anxiety
What to expect
- Assessment: We clarify the type of anxiety, triggers, physical symptoms and any medical factors such as thyroid problems, caffeine or medications.
- Treatment plan: Plans often combine therapy approaches such as cognitive behavioral therapy (CBT) — through a referral if needed — with medication when appropriate.
- Medication options: When medication is used, clinicians typically start with long-term options such as SSRIs or SNRIs and use short-term medications cautiously.
- Follow-up: Regular check-ins track progress, side effects and skills you are building, adjusting the plan as needed.
Getting care from Melrose
We do not have a separate office in Melrose; all in-person visits take place at our Lexington location. From Melrose, most patients drive to Lexington in about 25 minutes via Route 99/I-93 to Route 128. Three Haverhill Line stations (Wyoming Hill, Melrose/Cedar Park and Melrose Highlands) plus nearby Oak Grove on the Orange Line serve Melrose.
We regularly see patients from Downtown Melrose, Melrose Highlands, Wyoming Hill, Cedar Park and Mount Hood. For many Melrose residents, a combination of an in-person first visit and telehealth follow-ups works well.
- Office: 35 Bedford St #17, Lexington, MA 02420
- Phone: 781-218-9550
- Hours: Mon–Fri 7:00 AM–6:00 PM, Sat 9:00 AM–1:00 PM
- Telehealth: Available for patients located in Massachusetts — learn about telehealth visits
Why patients choose Psych Boston
At Psych Boston, every plan starts with listening. Our psychiatric clinicians see patients in our Lexington office and by secure telehealth, with an emphasis on evidence-based treatment, clear communication and consistent follow-up. Meet our clinical team.
Frequently asked questions about anxiety treatment in Melrose
Do you have an office in Melrose?
Our office is in Lexington at 35 Bedford Street. From Melrose, most patients drive to Lexington in about 25 minutes via Route 99/I-93 to Route 128. Many Melrose patients also use secure telehealth, which is available to patients located in Massachusetts at the time of the visit when clinically appropriate.
Is anxiety treated with medication or therapy?
Often both. Therapy such as CBT is highly effective, and medication can help when symptoms are moderate to severe or therapy alone is not enough. Your clinician will discuss what fits you.
How quickly does anxiety treatment work?
Many people notice improvement within several weeks, though medications like SSRIs can take 4–8 weeks for full effect.
Do you treat panic attacks?
Yes. Panic disorder is very treatable with a combination of skills-based therapy and, when appropriate, medication.
Can I get anxiety treatment by telehealth from Melrose?
In many cases, yes. Melrose residents can often complete visits by secure video from home or work in Massachusetts. Your clinician may recommend an in-office visit in Lexington when that would be more helpful.
Is this an emergency service?
No. If you or someone you know is in crisis, call or text 988 (Suicide & Crisis Lifeline) or call 911, or go to the nearest emergency department.
Related care in Melrose
- Psychiatric Evaluation in Melrose, MA
- Psychiatric Medication Management in Melrose, MA
- ADHD Evaluation in Melrose, MA
- Depression Treatment in Melrose, MA
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- All Massachusetts locations we serve
Trusted resources
This page is for general information and is not a substitute for individual medical advice. If you are in crisis, call or text 988 or call 911.
Request anxiety treatment — Melrose, MA
Ready to take the next step? Call our office or send an appointment request and our team will follow up about availability, insurance questions and next steps.